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10 Minute Solution - Fitness Ball Workouts [DVD] [2006]
52.00 AED

10 Minute Solution - Fitness Ball Workouts [DVD] [2006]

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52.00 AED 

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Category Type
Sports & Fitness
Languages
English
Directors
Andrea Ambandos
Actors
Not Applicable
Description:

No time to exercise? We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one specially-designed to tighten and tone your body. And the real secret of the ball is that it works your midsection without you even knowing it. Just by maintaining balance on the ball, you constantly activate your core muscles so all the ...

Ship to Dubai (Change city)
Delivered within Wednesday, Jun 27 - Friday, Jun 29 to Dubai
Only 1 left in stock!

Condition:
New
Sold by:
DUFLIX (91% Positive Rating)
Seller Note:
Limited Stocks Only 

PRODUCT INFORMATION

  •  

    Specifications

    Category Type
    Sports & Fitness
    Languages
    English
    Blu-ray Player
    PAL
    Category Type
    Sports & Fitness
    Languages
    English
    Blu-ray Player
    PAL
    NTSC
    X Approved
    Available for download
    Item EAN
    2724292339515
    People
    Directors
    Andrea Ambandos
    People
    Actors
    Not Applicable
    Read more
  •  

    Description:

    No time to exercise? We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one specially-designed to tighten and tone your body. And the real secret of the ball is that it works your midsection without you even knowing it.
    No time to exercise? We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one specially-designed to tighten and tone your body. And the real secret of the ball is that it works your midsection without you even knowing it. Just by maintaining balance on the ball, you constantly activate your core muscles so all the workouts will help give you leaner, flatter abs. You can split these 10 minute sections into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together!
 

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