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Adidas ADBL-12222 Medicine Ball 3kg
231.00 AED

Adidas ADBL-12222 Medicine Ball 3kg

by  Other, Weights & Dumbbells - Be the first to rate this product 

231.00 AED 

344.40 AED   - You Save 113.40 AED
All prices include VAT  Details
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Brand
Other
Description:

    Textured rubber surface for improved grip Durable dense rubber construction Large diameter for multi grip exercises Ideal for functional core strength training A classic with a modern twist. Medicine balls have traditionally been about simply being a heavy object that you lift and throw around in the old school gymnasium, but since we learnt the importance of exercising 'core' muscles ...

Ship to Dubai (Change city)
Delivered within Sunday, Jul 22 - Tuesday, Jul 24 to Dubai

Condition:
New
Sold by:
ActiveFitnessStore (52% Positive Rating)

PRODUCT INFORMATION

  •  

    Specifications

    Brand
    Other
    Item EAN
    2724296046754
  •  

    Description:

      Textured rubber surface for improved grip Durable dense rubber construction Large diameter for multi grip exercises Ideal for functional core strength training A classic with a modern twist. Medicine balls have traditionally been about simply being a heavy object that you lift and throw around

      Textured rubber surface for improved grip Durable dense rubber construction Large diameter for multi grip exercises Ideal for functional core strength training A classic with a modern twist. Medicine balls have traditionally been about simply being a heavy object that you lift and throw around in the old school gymnasium, but since we learnt the importance of exercising 'core' muscles the humble med ball has become a Personal Training tool that adds speed, balance and agility to every session whilst still being able to offer up the traditional strength gains. The texture and size of the adidas ball means that you can use it not only as a weight but also as a balance and strength enhancing tool. TO BE YOUR BEST All the best medicine ball exercises involve twisting and bending rather than moves that go in straight lines. The adidas training experts would call this tri-planar movement pattern, but to keep things simple just think of movements that involve multiple joints rather than just one joint at a time. COACH SAYS Try this for an amazing addition to boring sit ups place an adidas medicine ball between your knees then as you do your regular sit up movement squeeze the ball firmly with your inner thigh muscles, this will activate more than 20 additional muscles that lay dormant during normal sit ups. DESIGNER NOTES Because we achieve the balls weight by means of a solid outer surface and hollow interior you can drop and even bounce the balls for speed and reaction training.

      Textured rubber surface for improved grip Durable dense rubber construction Large diameter for multi grip exercises Ideal for functional core strength training A classic with a modern twist. Medicine balls have traditionally been about simply being a heavy object that you lift and throw around in the old school gymnasium, but since we learnt the importance of exercising 'core' muscles the humble med ball has become a Personal Training tool that adds speed, balance and agility to every session whilst still being able to offer up the traditional strength gains. The texture and size of the adidas ball means that you can use it not only as a weight but also as a balance and strength enhancing tool. TO BE YOUR BEST All the best medicine ball exercises involve twisting and bending rather than moves that go in straight lines. The adidas training experts would call this tri-planar movement pattern, but to keep things simple just think of movements that involve multiple joints rather than just one joint at a time. COACH SAYS Try this for an amazing addition to boring sit ups place an adidas medicine ball between your knees then as you do your regular sit up movement squeeze the ball firmly with your inner thigh muscles, this will activate more than 20 additional muscles that lay dormant during normal sit ups. DESIGNER NOTES Because we achieve the balls weight by means of a solid outer surface and hollow interior you can drop and even bounce the balls for speed and reaction training.

 

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