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Fitness Boxing by Andreas Riem
69.00 AED

Fitness Boxing by Andreas Riem

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69.00 AED 

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Category Type
Sports
Book Language
English
Publisher
Meyer & Meyer
Author
Andreas Riem
Description:

This superbly illustrated volume introduces readers to the acclaimed Move and Box training system - a unique fitness boxing program that helps improve physical harmony, suppleness, movement, co-ordination, reactions, and overall well-being. Fitness Boxing provides a complete exercise regime, from proper warm-up techniques to cool-down exercises and stretches, all accompanied by ...

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PRODUCT INFORMATION

  •  

    Specifications

    Category Type
    Sports
    Book Language
    English
    Publisher
    Meyer & Meyer
    Item EAN
    2724325792171
    People
    Author
    Andreas Riem
    Category Type
    Sports
    Book Language
    English
    Publisher
    Meyer & Meyer
    Item EAN
    2724325792171
    People
    Author
    Andreas Riem
    Read more
  •  

    Description:

    This superbly illustrated volume introduces readers to the acclaimed Move and Box training system - a unique fitness boxing program that helps improve physical harmony, suppleness, movement, co-ordination, reactions, and overall well-being. Fitness Boxing provides a complete exercise regime, from

    This superbly illustrated volume introduces readers to the acclaimed Move and Box training system - a unique fitness boxing program that helps improve physical harmony, suppleness, movement, co-ordination, reactions, and overall well-being. Fitness Boxing provides a complete exercise regime, from proper warm-up techniques to cool-down exercises and stretches, all accompanied by easy-to-follow photographs - everything you need to start enjoying a healthier, revitalized and invigorated you. This volume also includes brief exploration of the history of boxing, and an explanation of the principal techniques used in the sport.



    Product Features:

    • Binding:

    • Language of Text: English

    • Publication Year: 2008

    • Number of Pages: 109

    • ISBN: 9781841262512

    • Product Dimensions:

 

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