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Jump Rope Workouts Cardio Fitness for Increased Stamina, Fat Burning Lean Muscle Building by Anthony Anholt - Paperback
64.05 AED

Jump Rope Workouts Cardio Fitness for Increased Stamina, Fat Burning Lean Muscle Building by Anthony Anholt - Paperback

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Category Type
Mind & Body
ISBN
9781491088494
Author
Anthony Anholt
Publisher
Createspace Publishing
Description:

To most people aerobic exercise and cardio sucks. To them cardio training brings up horrifying memories of running endless laps around a fitness track or torturing themselves sweating it out hunched over medieval cardio machines. Here's a question though. Have you ever wondered why these kinds of workouts never seem to help you get any leaner? You've put in the time and gone through the ...

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PRODUCT INFORMATION

  •  

    Specifications

    Category Type
    Mind & Body
    ISBN
    9781491088494
    Item EAN
    2724330662346
    People
    Author
    Anthony Anholt
    People
    Publisher
    Createspace Publishing
    Category Type
    Mind & Body
    ISBN
    9781491088494
    Item EAN
    2724330662346
    People
    Author
    Anthony Anholt
    People
    Publisher
    Createspace Publishing
    Languages and countries
    Book Language
    English
    Read more
  •  

    Description:

    To most people aerobic exercise and cardio sucks. To them cardio training brings up horrifying memories of running endless laps around a fitness track or torturing themselves sweating it out hunched over medieval cardio machines. Here's a question though. Have you ever wondered why these kinds of

    To most people aerobic exercise and cardio sucks. To them cardio training brings up horrifying memories of running endless laps around a fitness track or torturing themselves sweating it out hunched over medieval cardio machines. Here's a question though. Have you ever wondered why these kinds of workouts never seem to help you get any leaner? You've put in the time and gone through the pain that often comes with traditional cardio training yet you've likely never gotten the results you want. No wonder why most people think that cardio sucks!

    Product Features:
    • Genre: Mind & Body
    • Author: Anthony Anholt
    • Format: Paperback
    • Book Language: English
    • Book Origin: United States
    • Publisher: Createspace Publishing
    • Publication Year: 2013
    • ISBN: 9781491088494
    • Number of Pages: 82
    • Product Dimensions: 22.9 x 15.2 x 0.4 cm
    • Product Weight: 0.08 kg
 

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