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Stress Management: Strategies Designed to Conquer Stress, Improve Your Lifestyle and Enrich Your Life by Sarah Mosman - Paperback
44.10 AED

Stress Management: Strategies Designed to Conquer Stress, Improve Your Lifestyle and Enrich Your Life by Sarah Mosman - Paperback

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Category Type
Self Help
ISBN
9781507836484
Author
Sarah Mosman
Publisher
Createspace
Description:

Stress can truly take over our lives. Whether it's dealing with stressful situations in our personal lives, professional lives or physical lives, stress can have a huge impact on our quality of life. Fortunately, if you're reading this you have decided to take action and do something about it! And thankfully, with the right strategies and mindsets you can. "Stress Management" will take you ...

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Condition:
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InternationalBookStore (87% Positive Rating)

PRODUCT INFORMATION

  •  

    Specifications

    Category Type
    Self Help
    ISBN
    9781507836484
    Languages
    English
    Item EAN
    2724433836088
    People
    Author
    Sarah Mosman
    Category Type
    Self Help
    ISBN
    9781507836484
    Languages
    English
    Item EAN
    2724433836088
    People
    Author
    Sarah Mosman
    People
    Publisher
    Createspace
    Technical Information
    Binding
    Paperback
    Languages and countries
    Book Language
    English
    Read more
  •  

    Description:

    Stress can truly take over our lives. Whether it's dealing with stressful situations in our personal lives, professional lives or physical lives, stress can have a huge impact on our quality of life. Fortunately, if you're reading this you have decided to take action and do something about it! And

    Stress can truly take over our lives. Whether it's dealing with stressful situations in our personal lives, professional lives or physical lives, stress can have a huge impact on our quality of life. Fortunately, if you're reading this you have decided to take action and do something about it! And thankfully, with the right strategies and mindsets you can. "Stress Management" will take you through proven strategies to help you deal with stress and keep it from hindering your lust for life. You will learn... How Stress Affects Your Life How to Communicate About Stress to Family, Friends and your Doctor How to Overcome and Reduce Stress and Anxiety How to take Control of Your Life Gratitude and Affirmations Relaxing and Meditation Techniques Simple New Techniques to Reduce Anxiety and Relax How to De-stress During Work Breaks Much, much more.

    Product Features:
    • Category: Self Help
    • Binding: Paperback
    • Language of Text: English
    • Author(s): Sarah Mosman
    • Publisher: Createspace
    • ISBN: 9781507836484
    • Number of Pages: 34
    • Dimensions: 9 x 6 x 0.07 inches
 

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