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#Stress: Work Problems: How to Overcome Stress at Work and Keep Calm for the Overworked and Overwhelmed to Increase Productivit by Chris Adkins - Paperback
96.82 AED

#Stress: Work Problems: How to Overcome Stress at Work and Keep Calm for the Overworked and Overwhelmed to Increase Productivit by Chris Adkins - Paperback

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Category Type
Self Help
ISBN
9781507899977
Author
Chris Adkins
Publisher
Createspace
Description:

#STRESS: Work Problems: How To Overcome Stress At Work And Keep Calm For The Overworked And Overwhelmed To Increase Productivity And Get Things Done "How can anybody make the most stressful job in the world stress-free and fulfilling without applying radical changes?" Stress is the biggest single cause of illness in the United States, affecting two in every 10 employees, from the ...

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PRODUCT INFORMATION

  •  

    Specifications

    Category Type
    Self Help
    ISBN
    9781507899977
    Languages
    English
    Item EAN
    2724433844243
    People
    Author
    Chris Adkins
    Category Type
    Self Help
    ISBN
    9781507899977
    Languages
    English
    Item EAN
    2724433844243
    People
    Author
    Chris Adkins
    People
    Publisher
    Createspace
    Technical Information
    Binding
    Paperback
    Languages and countries
    Book Language
    English
    Read more
  •  

    Description:

    #STRESS: Work Problems: How To Overcome Stress At Work And Keep Calm For The Overworked And Overwhelmed To Increase Productivity And Get Things Done
    "How can anybody make the most stressful job in the world stress-free and fulfilling without applying radical changes?"
    Stress is the biggest single

    #STRESS: Work Problems: How To Overcome Stress At Work And Keep Calm For The Overworked And Overwhelmed To Increase Productivity And Get Things Done
    "How can anybody make the most stressful job in the world stress-free and fulfilling without applying radical changes?"
    Stress is the biggest single cause of illness in the United States, affecting two in every 10 employees, from the overwhelmed new recruits to the busiest company executives. It is a major cause of company losses in the country amounting to $1.9 billion a year due to absenteeism; yet, most people still fail to manage stress completely in their workplaces resulting to lower productivity, lots of delays, and unfocused performance.
    What most employees dismiss as a "normal" part of holding a career actually spurs the most trivial of symptoms, such as mood swings, to the most serious ones, such as hypertension and erectile dysfunction. The question remain, however, "Why do most employees fail to take stress management at work seriously?"
    Overwhelming tasks often lead to overwhelming stress, but that does not always have to be the case. Constant stress usually leads to confusion, but overlook it and it might damage your memory for good. Most distressed people demonstrate changes in eating habits, but subject yourself to the same evitable emotions and you might end up with a clinical depression. Stress always starts small, but taking it for granted will allow it to grow bigger, affecting how your life goes in and out of the workplace.
    There is no better way to beat stress, but to practice avoidance and adaptation to your primary stressors. This book addresses exactly that by showing how stress starts and aggravates at work. It starts by allowing you to realize the situations that lead to stress, and how wrong habits and mentalities worsen it. As overwhelming tasks at work also pose big problems towards effective stress management, guidelines are also given to put them in their right places once and for all.
    As the remaining chapters try to explain, buffering stress to avoid affecting how people think and act in their works takes systematic approach so as not to compromise productivity and performance. It is indeed possible to receive overwhelming tasks without the risk of facing severe emotional and mental damages that usually come with the tasks.
    Here Is A Preview Of What You Will Learn
    The Benefits Of This Book
    How stress affects your productivity in ways you have never expectedUnderstand how stress aggravates mindsets and habits you never knew are harmfulHow to make the management of overwhelming tasks fun and fulfillingHow to ignore stressors like they do not exist in your workplaceYou will find ways to see stress on the brighter side And much, much more!
    Anyone, regardless of past or present can succeed at managing stress at work while improving productivity and resiliency - Today!
    This book is everything you need to have a fruitful career without suffering the added pressure and stress of bigger responsibilities. This information-packed book is a gift to all people who drag their feet to work because of stress. You will definitely learn more than what you will pay for. Own it now and achieve the highest potential of your career.
    Get Your Copy Today.

    Product Features:
    • Category: Self Help
    • Binding: Paperback
    • Language of Text: English
    • Author(s): Chris Adkins
    • Publisher: Createspace
    • ISBN: 9781507899977
    • Number of Pages: 78
    • Dimensions: 9 x 6 x 0.16 inches
 

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