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Thirty Easy Ways To Enjoy The Golden Years [DVD]
31.50 AED

Thirty Easy Ways To Enjoy The Golden Years [DVD]

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31.50 AED 

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Category Type
Sports & Fitness
Languages
English
Directors
Not Applicable
Actors
Not Applicable
Description:

Ten easy ways to help you stay young. The Ten Ways to Stay Young covered in this programme are: Relaxation, Exercise, Healthy Eating, Striking a Work/Life Balance, Getting Away From it All, A Place to Call Home, Happiness, Good Fashion Sense, Skin Care, Make-up and Hair, and last but not least, Memories to Treasure. Each section offers a practical perspective on these much discussed topics, ...

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Delivered within Saturday, Jun 30 - Sunday, Jul 1 to Dubai
Only 1 left in stock!

Condition:
New
Sold by:
DUFLIX (91% Positive Rating)
Seller Note:
Limited Stock Only 

PRODUCT INFORMATION

  •  

    Specifications

    Category Type
    Sports & Fitness
    Languages
    English
    Blu-ray Player
    PAL
    Category Type
    Sports & Fitness
    Languages
    English
    Blu-ray Player
    PAL
    NTSC
    X Approved
    Available for download
    Item EAN
    2724296215044
    People
    Directors
    Not Applicable
    People
    Actors
    Not Applicable
    Read more
  •  

    Description:

    Ten easy ways to help you stay young. The Ten Ways to Stay Young covered in this programme are: Relaxation, Exercise, Healthy Eating, Striking a Work/Life Balance, Getting Away From it All, A Place to Call Home, Happiness, Good Fashion Sense, Skin Care, Make-up and Hair, and last but not least,
    Ten easy ways to help you stay young. The Ten Ways to Stay Young covered in this programme are: Relaxation, Exercise, Healthy Eating, Striking a Work/Life Balance, Getting Away From it All, A Place to Call Home, Happiness, Good Fashion Sense, Skin Care, Make-up and Hair, and last but not least, Memories to Treasure. Each section offers a practical perspective on these much discussed topics, that basically, the majority of us are aware of, but not necessarily sure how to incorporate into our day-to-day lives. Ten easy ways to help improve your memory. The topics covered in this programme start with understanding memory before moving on to using memory techniques, clever eating, exercise, reducing stress, meditation, learning something new every day, playing games, keeping records and getting into the good memory habit.. Ten easy ways to help you relax. There isnt a day goes by when you wont see or hear someone being advised to relax. Beginning with learning how to cope with stress, this programme then considers a change of scene, a different frame of mind, the spiritual approach, complimentary and alternative therapies, music, books, getting practical, pampering and last but not least, discovering how to be true to ourselves.
 

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