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Yoga With Nerissa - Pregnancy And Childbirth [DVD]
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PRODUCT INFORMATION

  •  

    Specifications

    Category Type
    Sports & Fitness
    Languages
    English
    Blu-ray Player
    PAL
    Category Type
    Sports & Fitness
    Languages
    English
    Blu-ray Player
    PAL
    NTSC
    X Approved
    Available for download
    Item EAN
    2724293361317
    People
    Directors
    Not Applicable
    People
    Actors
    Not Applicable
    Read more
  •  

    Description:

    Yoga with Nerissa is suitable for those with little or no experience of yoga after the third month of pregnancy. These two exciting new DVDs can ease your way through pregnancy and childbirth. The simple movements are designed to help you get through pregnancy and labour, then ease you back into

    Yoga with Nerissa is suitable for those with little or no experience of yoga after the third month of pregnancy. These two exciting new DVDs can ease your way through pregnancy and childbirth. The simple movements are designed to help you get through pregnancy and labour, then ease you back into shape, all clearly explained by Nerissa Fields.

    Disc 1 aims to assist in the relaxation of pregnant women from their 3rd month of pregnancy right up to the childbirth itself.

    Disc 2 assists the new mother in practicing valuable yoga techniques following their 6 week check up with their doctor.

    Double DVD - total 108 minutes. Full colour.

 

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